Sep 23, 2022
Welcome to this short little energy check-in episode.
Are you DOING too much? Are you doing too LITTLE?
Where are you, where is your nervous system, and is this sustainable/ serving you?
I invite you to use this episode as a meditation to stir up some questions within you.
With no judgement, journal honestly.
Trust...
Aug 23, 2022
A hell of day can turn into a hell of a year-- but what does it do to your body? And why is it the true reason you haven't been able to create/manifest?
Today, as Jenna Kutcher says, "the woo meets the work", and we dive into our inner world, specifically in our nervous systems.
If you have been struggle to sleep...
Aug 19, 2022
In honor of this being the 77th episode, and me being the virgo I am, I looked up the spiritual meaning of 7: signifying Inner wisdom, self awareness, intuition, and mysticism.
As we discussed in episode 75, as we unlock Soul, we unlock our intuition.
So, what exactly is intuition?
“the ability to understand...
Aug 17, 2022
Welcome, Soul!
These 5 steps will become old friend along your alchemical journey.
Today, we are reemerging ourselves in the #1 sneaky way my Ego was keeping my Soul at arms length: people pleasing.
People pleasing is Soul Abandonment.
How so? Every time you people please you are in Ego, and you are choosing to...
May 13, 2022
In this flow and go episode, you will learn what is shadow work and how to do it.
When I started my journey, I heard about shadow work often, knew I need to do it, but was still vague on it all.
So, let's unfold it here together.
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