Oct 28, 2022
First off, this episode is for you. This is the healing you've been asking for. It is deep, real, vulnerable work that will spiral you into courage. So, courage, dear heart.
Today is all the things as we dive into the Mother Wound. This is intergenerational trauma, mental health, spiritual awakening, consciously...
Oct 25, 2022
If inspiration is a little sparce, or you are feeling too burned out to tap into it, today's episode was made with love for you.
I share 5 ways to find Inspiration for your Dream life that make it way, way easier to tap in and start creating.
The Methods:
1) Move your body, recieve information
Walking in particular,...
Oct 18, 2022
Words are magic. Books are magic.
Let's get you swimmin in that magic again.
Whether you've never been a reader, or you were the gifted burnout kid who, well, burned out, today's episode will equip you with the train your mind/body to read (and love it).
Also, welcome to Inlightin Book Club!
One of these 5 books that...
Oct 12, 2022
Today we travel into the spiral of healing, with our hearts turned to our minds.
Through my mental health journey, I have learned of ways of being, tips, steps, that help to nurture holistic mental wellbeing.
I don't share my journey with you today, upon second thought, but if that's a story you'd like to hear, let me...
Oct 7, 2022
I'm getting chills as I type up these show notes, because BABY! This one. THIS ONE RIGHT HERE. I love sharing powerful episode with you. I'm excited to get into it.
It's a journal prompt day-- soulwork o'clock, choo choo!
Let's get right to the good stuff:
What gives you life?
You and I are taking our relationship...