Aug 19, 2020
In this episode, Stevie explores the sympathetic state, getting uncomfortable on purpose, and shaving her head.
--- Support this podcast: https://anchor.fm/inlightin/supportAug 14, 2020
In this episode, Stevie explores the parasympathetic nervous system and how to restore the body/mind by adopting a full parasympathetic day each week.
--- Support this podcast: https://anchor.fm/inlightin/supportAug 3, 2020
WELCOME BACK! In this week's episode, I am interviewing my coaching client, Holly Dupont.
Holly just finished her first massive action, 45 days of eating whole, real, unprocessed food.
And, guess what?
It changed her life.
So, if you are sleeping on Massive Action, check this out and fall in love with the incredible...